{"id":464,"date":"2025-09-09T13:48:23","date_gmt":"2025-09-09T10:48:23","guid":{"rendered":"https:\/\/innermeridian.lv\/?page_id=464"},"modified":"2026-03-12T17:35:39","modified_gmt":"2026-03-12T15:35:39","slug":"par-projektu","status":"publish","type":"page","link":"https:\/\/innermeridian.lv\/lv\/par-projektu\/","title":{"rendered":"Par projektu"},"content":{"rendered":"<section id=\"written-content-block_1b62d8bf4a1846cb81fd46d621c0ff04\" class=\"block written-content\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                <p>Zemgale \u2014 novads, kuru gribas iepaz\u012bt un kur\u0101 gribas atgriezties.<\/p>\n<p>Laipni l\u016bdzam m\u016bsu lap\u0101, kas velt\u012bta ce\u013cojumiem un t\u016br\u0113m Zemgal\u0113. Zemgale ir unik\u0101ls Latvijas novads, kur izcili pilis un mui\u017eas harmoniski l\u012bdz\u0101s past\u0101v ar iespaid\u012bgu dabu. Tie\u0161i \u0161\u012b savien\u012bba padara m\u016bsu ce\u013cojumus ne tikai izzino\u0161us, bet ar\u012b iedvesmojo\u0161us.<\/p>\n<p><strong>Ar ko \u012bpa\u0161s ir m\u016bsu ce\u013cojums?<\/strong><\/p>\n<p>Programmas autores Aija un Nat\u0101lija jau daudzus gadus nodarbojas ar \u0137ermeniskaj\u0101m, psiholo\u0123iskaj\u0101m un gar\u012bgaj\u0101m praks\u0113m. \u0160is ce\u013c\u0161 \u013c\u0101vis saprast, ka viens no svar\u012bg\u0101kajiem jebkura ce\u013cojuma aspektiem ir ce\u013cojums pie sevis.<\/p>\n<p>Past\u0101v uzskats, ka ce\u013cojot cilv\u0113ks att\u012bst\u0101s \u2014 maina attieksmi pret pasauli, cilv\u0113kiem, iepaz\u012bst jauno, piedz\u012bvo emocijas un uzzina vair\u0101k par citu dz\u012bvi. Tas veicina izpratni un pie\u0146em\u0161anu. Un tie\u0161i t\u0101 vajadz\u0113tu darboties katram ce\u013cojumam.<\/p>\n<p>Bet k\u0101 ir ar ce\u013cojumu sev\u012b?<\/p>\n<p>M\u016bs ir pieradin\u0101ju\u0161i dom\u0101t, ka ce\u013cojum\u0101 svar\u012bgi ir pasp\u0113t visu. Ta\u010du re\u017e\u012bms \u201cpasp\u0113t visu\u201d nereti noved pie noguruma un p\u0101rs\u0101tin\u0101juma.<\/p>\n<p>M\u0113s pied\u0101v\u0101jam citu pieeju \u2014 pagriezienu pret sevi caur iepaz\u012b\u0161anos ar unik\u0101l\u0101m dabas viet\u0101m, sazem\u0113\u0161anos un atgrie\u0161anos st\u0101vokl\u012b \u201cb\u016bt sev\u012b\u201d.<br \/>\nTas noz\u012bm\u0113 v\u0113rst uzman\u012bbu uz sevi caur gar\u012bg\u0101m praks\u0113m: medit\u0101ciju dab\u0101, taustes un sensor\u0101m saj\u016bt\u0101m pastaig\u0101s pa dabas tak\u0101m, \u0137erme\u0146a saj\u016btas atjauno\u0161anu ar jogu un pilatesu, k\u0101 ar\u012b emociju atbr\u012bvo\u0161anu un ener\u0123ijas piepl\u016bdumu caur balss un elpas praks\u0113m.<\/p>\n<p>Tie\u0161i t\u0101p\u0113c programma ir veidota \u012bpa\u0161i r\u016bp\u012bgi, lai taj\u0101 b\u016btu vieta vis\u0101m ma\u0146\u0101m: skaisti skati, gardi \u0113dieni, amatniec\u012bba, saskarsme ar dz\u012bvniekiem un dzi\u013c\u0101ks kontakts ar sevi.<\/p>\n<p>Zemgale ir slavena ne tikai ar Rund\u0101les pili, bet ar\u012b ar daudz\u0101m cit\u0101m pil\u012bm un mui\u017e\u0101m, k\u0101 ar\u012b ar izciliem dabas un noska\u0146as parkiem, piem\u0113ram, T\u0113rveti, kuru k\u0101du dienu noteikti par\u0101d\u012bsim saviem viesiem.<\/p>\n<p>Un pats mistisk\u0101kais \u2014 Zemgal\u0113, Pokai\u0146u apvid\u016b, atrodas me\u017es, kur uz 30 pakalniem noteikt\u0101 k\u0101rt\u012bb\u0101 izkais\u012bti milz\u012bgi akme\u0146i. Viet\u0113jie \u0161o me\u017eu d\u0113v\u0113 par ma\u0123isku. Le\u0123endas v\u0113sta, ka tas sp\u0113j main\u012bt cilv\u0113ku likte\u0146us, pa\u0146emt skumjas un piepild\u012bt ar ener\u0123iju. Tie\u0161i tur iesp\u0113jams apmain\u012bties ener\u0123iju ar dabu un sadzird\u0113t savu iek\u0161\u0113jo balsi, ko ikdienas troksnis bie\u017ei apsl\u0101p\u0113.<\/p>\n<p>Un tas v\u0113l nav viss.<\/p>\n<p>M\u0113s esam atradu\u0161i interesant\u0101k\u0101s vietas nak\u0161\u0146o\u0161anai un apmekl\u0113jumam, restor\u0101nus ar gardu viet\u0113jo \u0113dienu, k\u0101 ar\u012b sagatavoju\u0161i keramikas meistarklases, lai caur m\u0101lu var\u0113tu sajust zemes sp\u0113ku un ener\u0123iju.<\/p>\n<p>Vien\u0101 v\u0101rd\u0101 \u2014 tas nav vienk\u0101r\u0161i brauciens, ekskursija vai retr\u012bts.<br \/>\nT\u0101 var k\u013c\u016bt par sp\u0113c\u012bgu restartu.<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-simple-page.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-464","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Par projektu - Inner meridian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/innermeridian.lv\/lv\/par-projektu\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Par projektu - Inner meridian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/innermeridian.lv\/lv\/par-projektu\/\" \/>\n<meta property=\"og:site_name\" content=\"Inner meridian\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-12T15:35:39+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/innermeridian.lv\/lv\/par-projektu\/\",\"url\":\"https:\/\/innermeridian.lv\/lv\/par-projektu\/\",\"name\":\"Par projektu - Inner meridian\",\"isPartOf\":{\"@id\":\"https:\/\/innermeridian.lv\/#website\"},\"datePublished\":\"2025-09-09T10:48:23+00:00\",\"dateModified\":\"2026-03-12T15:35:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/innermeridian.lv\/lv\/par-projektu\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/innermeridian.lv\/lv\/par-projektu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/innermeridian.lv\/lv\/par-projektu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/innermeridian.lv\/lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Par projektu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/innermeridian.lv\/#website\",\"url\":\"https:\/\/innermeridian.lv\/\",\"name\":\"Inner Meridian\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/innermeridian.lv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/innermeridian.lv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/innermeridian.lv\/#organization\",\"name\":\"Inner Meridian\",\"url\":\"https:\/\/innermeridian.lv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/innermeridian.lv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/innermeridian.lv\/wp-content\/uploads\/2025\/12\/Screenshot_5.jpg\",\"contentUrl\":\"https:\/\/innermeridian.lv\/wp-content\/uploads\/2025\/12\/Screenshot_5.jpg\",\"width\":189,\"height\":93,\"caption\":\"Inner Meridian\"},\"image\":{\"@id\":\"https:\/\/innermeridian.lv\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Par projektu - Inner meridian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/innermeridian.lv\/lv\/par-projektu\/","og_locale":"lv_LV","og_type":"article","og_title":"Par projektu - Inner meridian","og_url":"https:\/\/innermeridian.lv\/lv\/par-projektu\/","og_site_name":"Inner meridian","article_modified_time":"2026-03-12T15:35:39+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/innermeridian.lv\/lv\/par-projektu\/","url":"https:\/\/innermeridian.lv\/lv\/par-projektu\/","name":"Par projektu - Inner meridian","isPartOf":{"@id":"https:\/\/innermeridian.lv\/#website"},"datePublished":"2025-09-09T10:48:23+00:00","dateModified":"2026-03-12T15:35:39+00:00","breadcrumb":{"@id":"https:\/\/innermeridian.lv\/lv\/par-projektu\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/innermeridian.lv\/lv\/par-projektu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/innermeridian.lv\/lv\/par-projektu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/innermeridian.lv\/lv\/"},{"@type":"ListItem","position":2,"name":"Par projektu"}]},{"@type":"WebSite","@id":"https:\/\/innermeridian.lv\/#website","url":"https:\/\/innermeridian.lv\/","name":"Inner Meridian","description":"","publisher":{"@id":"https:\/\/innermeridian.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/innermeridian.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/innermeridian.lv\/#organization","name":"Inner Meridian","url":"https:\/\/innermeridian.lv\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/innermeridian.lv\/#\/schema\/logo\/image\/","url":"https:\/\/innermeridian.lv\/wp-content\/uploads\/2025\/12\/Screenshot_5.jpg","contentUrl":"https:\/\/innermeridian.lv\/wp-content\/uploads\/2025\/12\/Screenshot_5.jpg","width":189,"height":93,"caption":"Inner Meridian"},"image":{"@id":"https:\/\/innermeridian.lv\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/pages\/464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":6,"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/pages\/464\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/pages\/464\/revisions\/1045"}],"wp:attachment":[{"href":"https:\/\/innermeridian.lv\/lv\/wp-json\/wp\/v2\/media?parent=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}